Rewind Therapy – Hypnotherapy

Service Description

Rewind therapy can deal with PTSD, Phobias, traumatic memories and traumatic flashbacks. The process involves being put into a deep state of relaxation and being placed in your safe place. Trained by Human Givens college I will also ensure that the trauma template is activated – meaning that they check that the trauma memory is being re-experienced at an emotional level at the time that the treatment is being carried out. The Rewind Technique Once fully relaxed, clients are guided to imagine themselves in a pleasant place and, through a series of specific steps, are led to see or sense the traumatic event, or episodes when the phobia was most frightening, as if on a film, through which they can fast-forward and rewind at immense speed, using their remote control. All this is repeated back and forth, at the highest speed that feels comfortable, and as many times as needed, till the scenes evoke no emotion from the client. If the feared circumstance is one that will need to be faced again in the future for instance, driving a car or using a lift the person is guided, while still relaxed, to visualise themselves doing so confidently.